SLEEP Success - Taming The Tiger Inside
Finally let your body rest — and your mind switch off
A gentle way to fall asleep — even when your mind won’t switch off
No pressure. No analysing. Just three soothing sessions that help your mind let go at night
How Does It Work?
Three Guided Sessions
You’ll get three soothing 20-minute hypnosis audios designed to help your mind unwind at night.
Most people listen in the evening or while in bed — letting the session gently carry them toward sleep.
Simple, Calm Video Guidance
Each audio has a short, easy video to guide you.
A brief introduction to start… and a gentle check-in after each session so you know what to expect next.
Everything is paced softly — no pressure, no effort.
Use It Whenever You Need
Once you have the program, it’s yours forever.
You can return to the audios anytime — especially on nights when your mind won’t switch off or you wake and can’t settle.
With each listen, something inside learns how to loosen, release, and let go… naturally.
This is relief, not analysis.
A quiet mind, so your body can finally sleep.
Who Is This Course For?
(Sleep-focused • Safe • Non-clinical • Emotionally accurate but gentle)
This is for you if sleep has become harder than it should be.
Maybe you can’t switch off at night — even when you’re worn out.
Maybe you fall asleep, but wake again and your mind starts up.
Or you wake in the morning feeling as if you never really rested at all.
For many people, it feels like "something inside won’t quite let go" — as if part of your mind stays alert, even when the rest of you wants to drift off.
Almost like you’re battling yourself when all you want is sleep.
You might notice the frustration building:
the self-talk, the pressure to “just sleep,”
the dread of another long night… and another tired day.
Some people even stay up later than they want to, hoping exhaustion will help — but it rarely does.
If any of this sounds familiar, this program was made for you.
You don’t have to analyse anything.
You don’t have to revisit the past.
You don’t need to force yourself to relax.
This isn’t therapy — it’s relief.
A gentle way to settle that inner tension…
so your mind can let go, and your body can finally rest.
